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First name
Last name
Email
What is your PRIMARY fitness goal right now?
What is your PRIMARY fitness goal right now?
Lose fat
Recomp (build muscle + lose fat)
Improve strength
Improve energy / health
Other (text box)
What does success look like for you in the next 3–6 months? (open text)
How would you describe your current fitness level?
Beginner
Intermediate
Advanced
Do you currently follow a training program?
Yes
No
How many days per week do you currently train?
0
1 - 2
3 - 4
5+
How would you describe your current diet?
Standard diet
Mostly healthy
Plant-based / vegan
Paleo / Keto / Carnivore
Inconsistent / not sure
Do you struggle more with
Consistency
Nutrition
Motivation
Time
Knowledge
Do you have any injuries or physical limitations? (Yes/No + details)
Any medical conditions I should be aware of?
On a scale of 1–10, how committed are you to making a real change right now?
Option 1
Option 2
On a scale of 1–10, how committed are you to making a real change right now?
1
2
3
4
5
6
7
8
9
10
Are you willing to follow a structured training and nutrition plan?
Yes
No
Not sure
Are you willing to follow a structured training and nutrition plan?
What have you tried in the past that didn’t work?
If you and I are a good fit, are you ready to get started in the next 7–14 days?
Yes
Possibly
Just researching
Submit
BRO TALK
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