What the Hell Is “Ultra-Processed” Anyway?
You’ve probably heard that “ultra-processed foods” are killing us…
But nobody agrees on what they actually are.
Is plant-based meat ultra-processed? What about oat milk?
Some say anything that’s not a carrot is “processed.”
Let’s clear it up.
What’s your personal line between healthy convenience and harmful junk?
Where do YOU draw the line?
